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UK Space Agency
Mission X
Mission X is an international educational challenge that focuses on health, science, fitness and nutrition and encourages pupils to train like an astronaut. The challenge involves a set of physical and educational activities, developed by space scientists and fitness professionals working with real astronauts. Each Mission X activity completed earns steps towards helping the virtual Mission X mascots, Luna and Leo, walk the distance from the Earth to the Moon.
The challenge is organised by the European Space Agency and the UK Space Agency. To find out more about Mission X, visit https://www.stem.org.uk/esero/primary/competitions-and-challenges/mission-x.
In addition to the Mission X activity guides, there are also some space themed health and nutrition resource booklets, available towards the end of this collection.
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Energy of an astronaut
Astronauts living on the International Space Station (ISS) need balanced meals to meet their energy and health needs while in space. Food scientists and nutritionists at NASA ensure that astronauts eat balanced meals in space by consulting the Nutrition Fact labels and studying the nutritional needs of astronauts...
Taste in space
For astronauts, all their food and drink needs to be carried to the International Space Station (ISS). Eating is an important part of crew morale and the one communal time when they share both a meal and talk with each other. But from the early 1960s, astronauts found that their taste buds did not seem to be as...
Base station walkback
Aim to increase your walking distance to 6.2 miles, or 10 km the equivalent of the NASA Base Station Walk-Back limit. Try skipping, cycling or running instead. How far can you cycle and still comfortably get back to base? How far did you walk, cycle, skip or run?
This resource is from the Mission X...
Explore and discover
Exercise is important for people on Earth, but essential for astronauts who travel into space. Astronauts in space experience microgravity, and therefore do not have to use their muscles as much during everyday activities, so they begin to lose strength and their muscles become weak. To counteract these changes,...
Pages
| Subject(s) | Space, Design and technology, Food Preparation and Nutrition, Science |
|---|---|
| Age | 7-11, 11-14 |
| Published | 2010 to 2019 |
| Published by | 
Submitted by helenjattwood on
|
| Collections | |
| Direct URL | https://www.stem.org.uk/cxfqj9 |
