Mission X

Mission X is an international educational challenge that focuses on health, science, fitness and nutrition and encourages pupils to train like an astronaut. The challenge involves a set of physical and educational activities, developed by space scientists and fitness professionals working with real astronauts. Each Mission X activity completed earns steps towards helping the virtual Mission X mascots, Luna and Leo, walk the distance from the Earth to the Moon.

The challenge is organised by the European Space Agency and the UK Space Agency. To find out more about Mission X, visit https://www.stem.org.uk/esero/primary/competitions-and-challenges/mission-x.

In addition to the Mission X activity guides, there are also some space themed health and nutrition resource booklets, available towards the end of this collection.

Resources

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Living bones, strong bones

Explorers need strong bones so they can face the physical challenges placed on their bodies while in space. The longer astronauts are in the environment of space, the weaker their bones become due to a lack of loading forces. Bones below the waist are most affected by reduced gravity environments, and the bones...

Mission X - Space Explorers essential skills

This resource has been developed to support the Mission X: Train Like An Astronaut challenge from the European Space Agency. 

It focuses on essential skills, such as listening, speaking, teamwork, problem solving, leadership, aiming high,...

A robotic arm

In this activity children are challenged to design and make a robotic arm to grab things from a distance. The challenge is based on robotic arms on the International Space Station used to move heavy equipment or perform delicate tasks. Children will:

  • discover relationships between the length of a...

Astronaut logbook

This astronaut logbook introduces pupils to a typical week in the life of an astronaut. It enables pupils to compare an astronaut's diet, exercise, hobbies and clothing with their own. The logbook takes the form of a work book which pupils have to complete whilst learning about the International Space Station and...

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