Mission X

Mission X is an international educational challenge that focuses on health, science, fitness and nutrition and encourages pupils to train like an astronaut. The challenge involves a set of physical and educational activities, developed by space scientists and fitness professionals working with real astronauts. Each Mission X activity completed earns steps towards helping the virtual Mission X mascots, Luna and Leo, walk the distance from the Earth to the Moon.

The challenge is organised by the European Space Agency and the UK Space Agency. To find out more about Mission X, visit https://www.stem.org.uk/esero/primary/competitions-and-challenges/mission-x.

In addition to the Mission X activity guides, there are also some space themed health and nutrition resource booklets, available towards the end of this collection.

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Mission X journal student logbook

The Mission X Journal is a ‘mission notebook’ for students to organise their physical activity practice time, document research and reflections, and collect data on their progress. Using the Mission Journal, students will be able to:

  • set weekly physical activity or research goals
  • record...

26.2 with Tim

Accumulate a total of 26.2 miles as a team, an individual or as a family... it is up to you! We suggest the children run as a group to reflect this distance. 

Tim Peake ran the 42km (26.2mi) distance int three hours, 35 minutes wearing a harness over his shoulders and waist to keep him in contact with the...

What's your space height

Our height changes throughout the day. When we lie down at night, gravity no longer pulls in a direction to make us shorter, so our bodies stretch, and we return to our taller height again. However, astronauts who don’t experience the effect of gravity for months at a time grow taller.

In this activity...

Peake lift off

Why not add space-style burpees to your astronaut training programmes? In Peake lift off you will perform a burpee, an activity that is designed to promote a combination of muscular strength, agility, coordination and endurance. The burpee blends together squats, pushups, and jumping in the air.

This...

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